Arabic Chopped Salad Recipe | Yummly

Arabic Chopped Salad

GOODFOOD(1)
Parisa Ghazavi: "so yummy. you love it" Read More
9Ingredients
25Minutes
180Calories

Ingredients

US|METRIC
  • 1 lemon (plus 2 tbsp lemon juice)
  • 2 cucumbers (Lebanese, cut into a ½ cm dice)
  • 4 Roma tomatoes (deseeded and cut into a ½ cm dice)
  • 1 red onion (large, peeled and cut into a ½ cm dice)
  • 1 green chilli (deseeded and finely diced)
  • 1/4 cup parsley (finely shredded)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup olive oil
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    NutritionView More

    180Calories
    Sodium13% DV310mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C110%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Parisa Ghazavi 12 days ago
    so yummy. you love it

    PlanShop