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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 lb. lean ground beef
- 2 eggs
- 1/2 onion (small, chopped, sautéed with a little olive oil.)
- 1/2 cup milk
- 1 piece whole wheat bread (broken up into little pieces)
- 1/8 cup ketchup
- 1 tsp. dried parsley
- 1 tsp. garlic salt
- 1/4 tsp. cumin
- 1/8 tsp. pepper
- 1/8 tsp. salt
- mashed potato
- buttercream
- 3 red potatoes (large)
- 3/8 cup milk
- 1 tsp. salt
- 2 Tbsp. butter
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium370mg15% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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