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Ingredients
US|METRIC
4 SERVINGS
- 2 inches peeled fresh ginger (thinly sliced)
- 1/4 tsp. fennel seeds
- 3 green cardamom pods (crushed with the flat side of a large knife, seeds reserved and pods discarded)
- 2 tea bags (English breakfast or other black tea)
- 6 oz. apricots halved (dried)
- 2 oz. figs (dried black, stemmed and quartered)
- 1/4 cup sugar
- plain whole milk yogurt (preferably Greek, for serving)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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