Apricot, Buckwheat and Squash Lentil Loaf Recipe | Yummly
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Apricot, Buckwheat and Squash Lentil Loaf

PURE ELLA
10Ingredients
65Minutes
330Calories
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Apricot, Buckwheat and Squash Lentil Loaf

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Ingredients

US|METRIC
4 SERVINGS
  • 3/4 cup buckwheat (soaked and drained)
  • 1 cup butternut squash (cooked or roasted)
  • 1 cup green lentils
  • 1 celery stalk (chopped fine)
  • 2 carrots (medium, peeled & chopped fine)
  • 1 onion (small, chopped fine)
  • 1/2 cup apricots (dried sulphite-free, chopped)
  • 1 Tbsp. dried oregano
  • 2 tsp. fine sea salt
  • 1/2 tsp. cracked pepper (freshly)
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1210mg50%
    Potassium940mg27%
    Protein18g35%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber21g84%
    Sugars6g12%
    Vitamin A190%
    Vitamin C25%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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