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Apricot and Blueberry Chia Pudding
WHOLESOMELICIOUS5Ingredients
5Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut milk (I used canned full fat, but any milk will work)
- 1/4 cup chia seeds
- 1 Tbsp. maple syrup (real)
- 3/4 cup fresh blueberries
- 3 apricots (pitted and chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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