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Apricot + Coconut + Nutmeg + Flax Seed Mini Muffins
BABY FOODE14Ingredients
55Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1/2 cup all purpose flour
- 1 cup old fashioned oats
- 2 Tbsp. flax seeds
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. nutmeg
- 3/4 cup sugar (turbine, or agave nectar)
- 1/2 cup greek yogurt
- 2/3 cup coconut milk
- 1 tsp. vanilla
- 2 eggs
- 3 apricots (fresh organic, or 2/3 cup finely chopped dried apricots)
- 3/4 toasted coconut flakes
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium720mg30% |
| Potassium570mg16% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber11g44% |
| Sugars44g |
| Vitamin A40% |
| Vitamin C8% |
| Calcium35% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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