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Apricot Yeast Dumplings with Berry Sauce
EAT SMARTER13Ingredients
80Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. pastry flour
- 1/2 cube fresh yeast
- 1 Tbsp. sugar (about 25 grams)
- 1/2 cup milk (low-fat)
- 1/2 lemon
- 3 Tbsp. butter (about 45 grams)
- 2 Tbsp. canola oil
- 1 pinch salt
- 10 apricots (small, 280 grams)
- 11 oz. berry (mixed)
- 2 Tbsp. honey (about 30 grams)
- 1 pinch ground cinnamon
- 2 tsp. powdered sugar (about 10 grams)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber10g40% |
| Sugars26g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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