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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut water (cold, or cold filtered water)
- 1 cup strawberries (hulled, you can sub for 1 cup blueberries)
- 2 cups apricots (pitted)
- 1 cup frozen pineapple
- 1 tsp. flax seed oil (optional – adds a nice punch of Omega 3)
- 1 cup coconut water (cold, or cold filtered water)
- 1 cup strawberries (hulled, you can sub for 1 cup blueberries)
- 2 cups apricots (pitted)
- 1 cup frozen pineapple
- 1 tsp. flax seed oil (optional - adds a nice punch of Omega 3)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium950mg27% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A70% |
| Vitamin C190% |
| Calcium8% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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