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Ingredients
US|METRIC
15 SERVINGS
- 110 grams porridge oats
- 225 grams wholemeal flour (plain)
- 75 grams brown (dark, soft sugar)
- 2 tsp. ground cinnamon
- 150 grams butter (block, melted)
- 350 grams dried apricots (ready-to-eat, or dried dates, chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium80mg3% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C0% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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