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Apricot-Lemon Glazed Carrots ‘n Pineapple
MEAL PLANNING MAVEN - LINDA S.11Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. baby carrots (or regular-sized, peeled and cut into 2-inch chunks)
- 1/3 cup water
- 2 Tbsp. coconut oil (or almond oil)
- 2 Tbsp. honey (or to taste)
- 2 Tbsp. apricot preserves (unsweetened all-natural, or to taste)
- 1 lemon
- 1/4 tsp. canela
- 1/8 tsp. ground ginger
- 1 dash cardamom (optional)
- 1 cup fresh pineapple chunks (or use canned pineapple packed in 100% juice)
- salt (if desired, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A310% |
| Vitamin C60% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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