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Amanda Simmons: "The spices in this recipe were fantastic; very fl…" Read More
18Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups apricots (chopped fresh)
- 1/2 cup pitted dates (chopped)
- 2 cups milk (I used 1%, but you can use coconut or almond milk too)
- 2 eggs (beaten)
- 1/4 cup maple syrup (real)
- 1 tsp. vanilla extract
- 2 cups old-fashioned oats (for gluten free, use gluten free oats)
- 1 tsp. canela
- 1 tsp. ginger
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/8 tsp. cardamom
- 1/8 tsp. allspice
- 1/8 tsp. nutmeg
- 1/8 tsp. cloves
- 2/3 cup pecan (bits & pieces)
- 1 Tbsp. raw turbinado sugar
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol65mg22% |
Sodium410mg17% |
Potassium550mg16% |
Protein12g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber7g28% |
Sugars22g |
Vitamin A45% |
Vitamin C8% |
Calcium35% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amanda Simmons 5 years ago
The spices in this recipe were fantastic; very flavorful! I will definitely make again