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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups bisquick (Heart Smart® mix)
- 1/2 cup sugar
- 1/3 cup dried apricots (chopped)
- 1/3 cup dried cranberries
- 3/4 cup milk
- 1 Tbsp. butter (or margarine, melted)
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
- 2 egg whites (or 1/4 cup fat-free egg product)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium780mg33% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber2g8% |
| Sugars39g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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