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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. stew meat (cubed)
- 1 white onion (large, diced)
- 3 large carrots (sliced thin)
- 4 stalks celery (diced)
- 6 cloves garlic (peeled and diced)
- 32 oz. beef stock (I prefer low sodium- I like to add my own salt)
- 1 pkg. rotini (or egg noodles)
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium420mg18% |
| Potassium670mg19% |
| Protein22g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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