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9Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup white whole wheat flour
- 1/2 cup rolled oatmeal
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- 2 large eggs
- 1/2 cup applesauce
- 1/2 cup unsweetened almond milk
- 1 Tbsp. honey
- 1 tsp. vanilla extract
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium115mg5% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Oliver 6 years ago
Like making in a cast iron skillet all at one time. Turned out great, and will make again. Can serve with chopped apples and blueberries, apple butter, peanut butter etc. Great for company too. Used no sugar added syrup, and egg beaters, and it turned out just fine as well.