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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk (choice, or water)
- 1/2 cup rolled oats (I use Country Choice Organic)
- 1/3 cup applesauce (see notes above)
- 1 pinch salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium470mg20% |
| Potassium750mg21% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars28g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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