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Applesauce Cinnamon Muffins
CENTER OF NUTRITION STUDIES13Ingredients
35Minutes
130Calories
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Description
Perfect for breakfast or a snack. Dark, moist, and scattered with raisins & fresh apple bits.
Ingredients
US|METRIC
12 SERVINGS
- 2 cups whole wheat flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt (optional)
- 1 tsp. canela
- 1/2 tsp. ground allspice
- 1/2 cup date paste (see tips)
- 1 1/2 cups applesauce
- 1/2 cup water
- 1 tsp. vanilla
- 1 tsp. apple cider vinegar
- 1/2 cup apple (diced)
- 1/2 cup raisins (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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