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Allo Cuisine: "Easy and fluffy but needs more sweetener." Read More
10Ingredients
30Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat pastry flour
- 1/4 cup chia seeds (organic)
- 2 tsp. baking powder (aluminum-free)
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1 cup applesauce
- 1/2 cup honey (or pure maple syrup)
- 1/2 cup olive oil
- 1/4 cup milk (your choice... I used vanilla almond milk)
- 2 tsp. pure vanilla extract
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium440mg18% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber4g16% |
| Sugars45g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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