Applesauce Chia Muffins Recipe | Yummly

Applesauce Chia Muffins

NO DIETS ALLOWED(1)
Marie-Michelle Strah: "Easy and fluffy but needs more sweetener." Read More
10Ingredients
30Minutes
710Calories
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Ingredients

US|METRIC
  • 2 cups whole wheat pastry flour
  • 1/4 cup chia seeds (organic)
  • 2 teaspoons baking powder (aluminum-free)
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 cup applesauce
  • 1/2 cup honey (or pure maple syrup)
  • 1/2 cup olive oil
  • 1/4 cup milk (your choice... I used vanilla almond milk)
  • 2 teaspoons pure vanilla extract
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    NutritionView More

    710Calories
    Sodium18% DV440mg
    Fat49% DV32g
    Protein18% DV9g
    Carbs32% DV97g
    Fiber16% DV4g
    Calories710Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol0mg0%
    Sodium440mg18%
    Potassium220mg6%
    Protein9g18%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber4g16%
    Sugars45g90%
    Vitamin A0%
    Vitamin C4%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Easy and fluffy but needs more sweetener.

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