Applesauce Bread

REAL FOOD REAL DEALS
11Ingredients
60Minutes
200Calories

Ingredients

US|METRIC
  • 1 2/3 cups gluten free flour (or white whole wheat flour)
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1 egg
  • 1/4 cup coconut oil (melted)
  • 3/8 cup maple syrup
  • 3/4 cup applesauce
  • 1/2 cup pumpkin puree (or other mashed orange vegetable, e.g. squash, carrot)
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    NutritionView More

    200Calories
    Sodium10% DV240mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs11% DV33g
    Fiber8% DV2g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium240mg10%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A40%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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