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Ingredients
US|METRIC
4 SERVINGS
- 2 cups walnuts
- 1 lemon (large)
- 1/2 tsp. cardamom (use nutmeg or allspice if you don’t have cardamom)
- 2 tsp. canela
- 1/4 cup agave nectar
- 2 Tbsp. yacon syrup (maple syrup can be substituted for yacon or the total of agave + yacon, or you can add 2 Tbsp of agave in place of the yacon)
- 2 apples (large crisp, gala, pink lady, etc., but not red delicious or other softer apples)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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