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Apples and Honey Chickpea Quinoa Salad
WHAT JEW WANNA EAT16Ingredients
17Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- salad
- 1 pkg. rice (VeeTee Wholegrain & Quinoa, 1.5 cups)
- 1 1/2 cups chickpeas (cooked)
- 1/4 cup green onion (sliced, green parts)
- 2 cups arugula
- 1 Granny Smith apple (half diced and half sliced)
- 1/4 cup chopped walnuts
- 1/4 cup pomegranate arils
- vinaigrette (For Honey)
- 1/4 cup extra virgin olive oil
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. honey
- 1 lemon
- 1 tsp. ground cumin
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium440mg13% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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