Appled Pancakes

FUELING WITH FLAVOUR
11Ingredients
25Minutes
310Calories

Ingredients

US|METRIC
  • 3 eggs (well beaten)
  • 350 milliliters milk
  • 175 milliliters yogurt
  • 375 grams all purpose flour
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 2 teaspoons baking powder
  • 1 pinch salt
  • 100 grams sugar
  • 5 apples (medium, cored, peeled and blitzed in the processor)
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    NutritionView More

    310Calories
    Sodium9% DV210mg
    Fat5% DV3.5g
    Protein18% DV9g
    Carbs20% DV61g
    Fiber12% DV3g
    Calories310Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium210mg9%
    Potassium290mg8%
    Protein9g18%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber3g12%
    Sugars25g50%
    Vitamin A4%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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