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Applebee’s Spinach Pizza
SECRET COPYCAT RESTAURANT12Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole pita breads
- 10 oz. frozen spinach
- 1/3 cup nutritional yeast
- 1 medium onion
- 6 plum tomatoes
- 8 oz. fresh mushrooms
- 3 cloves garlic
- 1 tsp. basil
- 1 tsp. parsley
- 1 tsp. cayenne pepper
- 1/2 cup rice milk (– Use more if needed)
- 4 Tbsp. flour
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium930mg27% |
| Protein16g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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