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Apple, Pear and Sultana Baked Oats, 29p
COOKING ON A BOOTSTRAP16Ingredients
50Minutes
810Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 apples (28p, 69p for 5)
- 2 pears (20p, 59p for 500g)
- 80 grams sultanas (16p, 99p/500g)
- 1/4 tsp. canela (1p, 75p/500g)
- 80 grams porridge oats (6p, 75p/1kg)
- 350 mL milk (17p, £1.09/4 pints)
- apple
- pear
- sultana
- oats
- jack
- apple
- pear
- sultana
- oats
- jack
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium400mg17% |
| Potassium1460mg42% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate150g50% |
| Dietary Fiber23g92% |
| Sugars91g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium70% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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