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Apple, Pear and Cranberry Breakfast Crisp
THE HOME COOK'S KITCHEN12Ingredients
35Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 green apples (peeled and diced)
- 1 pear (finely sliced)
- 1 1/2 cups fresh cranberries
- 1 tsp. canela
- 1/4 cup maple syrup
- 1 cup oats
- 1 cup almond meal
- 1/2 cup almonds (roughly chopped)
- 1/2 cup coconut oil (melted)
- 1/4 cup maple syrup
- yoghurt
- fruit
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium35mg1% |
| Potassium850mg24% |
| Protein17g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber15g60% |
| Sugars46g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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