Apple, Cucumber and Cilantro Smoothie Recipe | Yummly

Apple, Cucumber And Cilantro Smoothie

STEP IN 2
11Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 1 green apple
  • 1 cucumber
  • 2 cups baby spinach (fresh)
  • 3/4 cup cilantro (loosely packed)
  • 1/2 cup parsley (loosely packed)
  • 1 avocado (small)
  • 1/2 cup lemon juice
  • 1 cup water (filtered)
  • 1 teaspoon cayenne pepper
  • 1 teaspoon turmeric
  • 1 dash Himalayan salt
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    NutritionView More

    130Calories
    Sodium1% DV25mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium610mg17%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A50%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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