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Ingredients
US|METRIC
4 SERVINGS
- 200 grams celeriac (peeled and chopped)
- 200 grams cooking apples (peeled and chopped)
- 200 mL water
- 1 tsp. ground cinnamon
- 200 grams oats (jumbo)
- 1 tsp. baking powder
- 75 mL maple syrup (or similar syrup eg agave)
- 75 grams dried cherries (or other small dried fruits such as sultanas or cranberries)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium620mg18% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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