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Apple, Banana & Passion Fruit Hemp Smoothie [vegan] [gluten free]
THE FLEXITARIAN9Ingredients
15Minutes
340Calories
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![Apple, Banana & Passion Fruit Hemp Smoothie [vegan] [gluten free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
1 SERVINGS
- 1 apple (medium)
- 1 banana (small)
- 1 passion fruit
- 4 pitted dates
- 250 mL almond milk ([US 1cup])
- 1 Tbsp. shelled hemp
- 1 knob ginger (to taste)
- 3 mint leaves (to taste)
- 3 ice cubes
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium1070mg31% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars42g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium40% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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