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13Ingredients
30Minutes
1080Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (organic)
- 1 cup olive oil
- 1 cup whole milk (organic)
- 1/2 cup maple syrup (Maine)
- 1/2 cup light brown sugar
- 3 Tbsp. plain yogurt
- 2 cups all purpose flour (or white spelt flour)
- 1 cup rolled oats
- 2 tsp. ground cinnamon
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1 apple (large, peeled & chopped)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1080Calories from Fat530 |
% DAILY VALUE |
Total Fat59g91% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol60mg20% |
Sodium780mg33% |
Potassium430mg12% |
Protein13g |
Calories from Fat530 |
% DAILY VALUE |
Total Carbohydrate127g42% |
Dietary Fiber5g20% |
Sugars59g |
Vitamin A4% |
Vitamin C4% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Erin W. 8 years ago
This was delicious! I used honey instead of maple syrup because that is what I had on hand, but otherwise no changes. Yummy muffins, and I put a bunch in the freezer to have on hand after my baby is born :)