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Ingredients
US|METRIC
4 SERVINGS
- 1 apple (sliced into 1 cm thick slices or diced)
- 1 tsp. cinnamon
- 1 Tbsp. almond meal
- 3 Tbsp. oats
- 1 Tbsp. coconut oil
- 1 Tbsp. chopped walnuts
- 2 tsp. brown sugar (for added sweetness, I personally don’t add any though because I like the natural sweetness of apples)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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