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Apple and Pear Muffin Bites- Gluten and Dairy Free!
KIDGREDRIENTS9Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1/3 cup coconut flour
- 1/2 tsp. baking powder
- 2 eggs
- 1/3 cup coconut oil (melted)
- 1 Tbsp. malt syrup (rice)
- 1/8 tsp. salt
- 1/2 tsp. canela
- 2 apples (peeled and grated)
- 2 pears (peeled and diced)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium40mg2% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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