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Apple and Oats Yogurt Parfait
REAL THE KITCHEN AND BEYOND5Ingredients
12Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups plain yogurt (365 Everyday Value Organic)
- 1 apple (large)
- 1/2 cup oats (365 Everyday Value Organic)
- 1 cup water (+ 4 tablespoons water)
- 1 tsp. ground cinnamon
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium115mg5% |
| Potassium520mg15% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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