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Ingredients
US|METRIC
11 SERVINGS
- 1/2 cup pecans
- 3/4 oats (cup of)
- 3 Tbsp. shredded coconut (+ more for coating)
- 6 dried figs (if possible try to buy the ones without any preservatives or sulphates)
- 1/2 apple (grated, skin included)
- 1 Tbsp. date syrup (optional)
- 1 tsp. canela
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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