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Apple and Cinnamon Breakfast Smoothie
COOKING CHANNEL5Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup non fat milk
- 1/2 cup old-fashioned rolled oats
- 1/4 cup non fat plain greek yogurt
- 1/2 apple (medium, cored and roughly chopped)
- 1/2 tsp. ground cinnamon
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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