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Apple & Onion Pork Chops
I CAN'T BELIEVE IT'S NOT BUTTER!7Ingredients
32Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (about 3/4 in thick)
- 1 tsp. hots (or mild curry powder)
- 1/4 cup i can't believe it's not butter! spread
- 2 onion
- 1 pinch ground cinnamon
- 2 apple
- 1/2 cup apple juice
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Directions
- Season chops, if desired, with salt and ground black pepper and curry.
- Melt I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium-high heat and cook chops, turning occasionally, 8 minutes or until desired doneness. Remove chops and set aside.
- Cook onions in same skillet over medium heat, stirring occasionally, 7 minutes or until onions are golden brown. Stir in apples and cinnamon and cook, stirring occasionally, 4 minutes or until apples are tender. Stir in apple juice and cook, scraping up brown bits from bottom of skillet, 2 minutes. To serve, pour sauce over chops.
NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium450mg19% |
| Potassium970mg28% |
| Protein34g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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