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Apple & Shaved Brussels Sprouts Salad with Creamy Balsamic
EAT THE GAINS12Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts (stems removed)
- 2 red apples (medium, diced, 300 grams)
- 1/2 cup almonds (cut in half/sliced)
- sesame seeds (optional toppings:)
- 1 1/2 Tbsp. Tahini
- 1 1/2 Tbsp. balsamic vinegar
- 2 tsp. lemon juice
- 1/2 tsp. ground ginger
- 1/2 tsp. canela
- 1 pinch red pepper flakes
- salt (to taste)
- 2 Tbsp. water (depending on consistency desired)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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