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Apple & Oat Blackberry Jam Thumbprint Breakfast Cookies
OCCASIONALLY EGGS11Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rolled oats
- 2 Tbsp. chia seeds
- 2 tsp. ground cinnamon
- 1 tsp. baking powder
- 1/2 tsp. ground nutmeg (1/4 tsp if fresh)
- 1/4 tsp. salt
- 1 tart apple (large, shredded*)
- 6 dates (large soft, 1/2 cup, seeds removed)
- 60 mL milk (non-dairy)
- 3 Tbsp. olive oil (or sunflower)
- 12 tsp. blackberry jam
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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