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Ingredients
US|METRIC
18 SERVINGS
- 1 1/4 cups flax seed (milled)
- 2 tsp. baking powder
- 1 Tbsp. cinnamon
- 1 tsp. nutmeg
- 1/2 tsp. salt
- 3/4 cup sugar (or sweetener)
- 4 large eggs
- 1/4 cup oil
- 1/2 cup liquid
- 1/2 cup liquid
- 1 Tbsp. vanilla
- 1 apple (medium, chopped fairly finely)
- 1/2 cup chopped pecans (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium140mg6% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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