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Apple & Date Muffins With Wheat biscuits
MY KIDS LICK THE BOWL8Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
11 SERVINGS
- 4 wheat biscuits (crushed)
- 1 1/2 cups plain flour
- 1 1/2 tsp. baking powder
- 360 grams apple puree (or unsweetened applesauce)
- 1 egg
- 1 tsp. vanilla
- 1 apple (grated)
- 1/2 cup dates (chopped, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium95mg4% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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