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Apple & Cinnamon Baked Oatmeal With Natural Protein
THE HEALTHY TART14Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. hemp protein (Linwoods Organic)
- 1 Tbsp. ground flaxseed
- 9 Tbsp. water
- 1/3 cup raisins
- 2 cups gluten (free rolled oats)
- 2 cups apples (diced)
- 2 Tbsp. pecans (chopped)
- 3/4 tsp. salt
- 1 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 1 1/2 cups almond milk (or milk of your choice)
- 1/4 cup coconut oil (melted)
- 1/2 tsp. vanilla extract
- 3 Tbsp. maple syrup
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium220mg9% |
| Potassium170mg5% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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