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Apple & Butternut Squash Flatbread
PICKLES AND HONEY19Ingredients
85Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup raw cashews (soaked 2 hours, or overnight, rinsed and drained)
- 1/4 cup filtered water
- 1 lemon (about 2 tablespoons)
- 2 Tbsp. nutritional yeast
- 1 Tbsp. apple cider vinegar
- 2 tsp. white miso
- 2 tsp. extra virgin olive oil
- sea salt (to taste)
- 1 1/2 cups butternut squash (cubed, 1/2-inch size)
- extra virgin olive oil (for drizzling)
- sea salt
- pepper
- 3 flatbreads (plain vegan naan)
- 1/4 cup chopped pecans
- 3 pinches red pepper flakes
- 1/2 apple (small, very thinly sliced)
- 1/4 lemon
- 1/4 cup pomegranate seeds
- 1 handful micro greens
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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