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Apple & Almond Butter Cereal
THE CHARLIE FOUNDATION5Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
1 SERVINGS
- 38 grams almond butter (ground raw almonds done at home)
- 30 grams apple sauce (unsweetened)
- 9 grams coconut oil (melted)
- 1 g ground cinnamon (calculate for your taste)
- 1 pinch salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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