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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old-fashioned rolled oatmeal
- 1 cup walnuts (chopped)
- 1/2 cup wheat germ
- 1 Tbsp. flax seed (optional)
- 1 Tbsp. chia seed (optional)
- 1 cup dried apple (chopped into 1/2" pieces)
- 1/2 cup golden raisins
- 1/3 cup almond butter (organic)
- 2 Tbsp. honey
- 1/4 cup brown sugar
- 3 Tbsp. maple syrup
- 2 Tbsp. canola oil
- 1 tsp. apple pie spice
- 1/8 tsp. nutmeg
- 1 dash ground cloves
- 1 tsp. vanilla
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium850mg24% |
| Protein18g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber12g48% |
| Sugars49g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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