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Apple-Walnut Salad with Blue Cheese-Honey Vinaigrette
DIABETES SELF-MANAGEMENT10Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chopped walnuts
- 1 Tbsp. white wine vinegar
- 2 tsp. olive oil
- 2 tsp. honey
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 2 Tbsp. crumbled blue cheese
- 1 head bibb lettuce (separated into leaves)
- 1 red apple (small Red Delicious or other, thinly sliced)
- 1 Granny Smith apple (small, thinly sliced)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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