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Ingredients
US|METRIC
5 SERVINGS
- 3 cups rolled oats (gluten-free if needed)
- 1 cup sunflower seeds (ground)
- 6 Tbsp. avocado oil (or sunflower)
- 6 Tbsp. pure maple syrup
- 1 tsp. ground cinnamon
- 1/4 tsp. fine sea salt
- 1 cup dried apples (chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium490mg14% |
| Protein12g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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