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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups all purpose flour
- 1 tsp. cinnamon
- 1/2 cup sugar
- 1 Tbsp. baking powder
- 1/4 tsp. salt
- 2 cups bran (Kellogg's® All-, ® Original cereal)
- 1 1/4 cups fat free milk
- 1 egg
- 1/4 cup vegetable oil
- 1 apple (chopped)
- 1/8 cup sultanas (golden raisins)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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