Apple-Stuffed Pork Loin with Moroccan Spices

SHERISEREIMER
13Ingredients
65Minutes
300Calories

Description

Ingredients

US|METRIC
  • 1 tablespoon butter (or oil)
  • 2 apples (medium, peeled, cored, and thinly sliced)
  • 1 onion (large, chopped)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon paprika
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon salt
  • 1 tablespoon ground black pepper (freshly)
  • 2 1/2 pounds boneless pork loin roast
  • 1 cup apple juice
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    Directions

    1. Heat the oven to 450 F. Melt the butter in a large skillet over medium heat; add the apples, onion, spices, salt and pepper, and cook until soft, about 15 minutes.
    2. Wriggle a thin, sharp knife info each end of the meat, making a pilot hole. Then use the handle of a wooden spoon to widen the hole all the way through. Stuff with the apple-onion mixture; sprinkle with salt and pepper.
    3. Transfer to a baking dish and add apple juice at the bottom. Roast for 15 minutes, then lower the heat to 325 F. Continue to roast, basting with apple juice about every 15 minutes. Start checking the roast after 45 minutes of total cooking time. When it's done, a thermometer inserted into the center of the meat (not the stuffing) will register 145 F. Transfer the roast to a platter.
    4. Spoon the sauce over the roast, slice, and serve.

    NutritionView More

    300Calories
    Sodium16% DV380mg
    Fat20% DV13g
    Protein59% DV30g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories300Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol95mg32%
    Sodium380mg16%
    Potassium630mg18%
    Protein30g59%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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