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Ingredients
US|METRIC
18 SERVINGS
- 1 3/4 cups gluten free all purpose flour
- 1 1/2 tsp. baking soda
- 3/4 cup coconut sugar
- 1/2 tsp. salt
- 1 Tbsp. cinnamon
- 1 Vega One Nutritional Shake (serving French Vanilla)
- 1 cup almond milk (room temperature)
- 1/3 cup apple sauce
- 1 Tbsp. apple cider vinegar
- 2 cups diced apples (Granny Smith or Macintosh work well)
- 1/2 cup coconut sugar
- 1/4 cup oats
- 1/2 tsp. cinnamon
- 1/4 tsp. salt
- 1/4 cup vegan butter (softened)
- candied ginger (Handful chopped)
- 1 handful chopped nuts (almonds, walnuts, etc.)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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