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Apple Spice Granola (Gluten-Free+ Vegan)
TASTY YUMMIES13Ingredients
60Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups gluten-free rolled oats (certified)
- 1/2 cup coconut flakes (unsweetened)
- 1 cup slivered almonds
- 2 tsp. canela
- 1/2 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 tsp. ground ginger
- 1 tsp. sea salt
- 1 apples (diced small)
- 1/4 cup coconut oil (melted)
- 1/2 cup unsweetened applesauce
- 1/4 cup honey (or maple syrup to make vegan)
- 1/3 cup raisins (or other dried fruit)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber13g52% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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