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Ingredients
US|METRIC
1 SERVINGS
- 3 apples (medium size)
- 1/2 cup water
- 1 pinch canela (optional)
- 1 Tbsp. lemon juice
- 1 cup wheat flour (or multigrain)
- 1/4 cup flour (oats)
- 1/4 cup unsweetened cocoa powder
- 1/4 cup raw sugar
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 Tbsp. flaxseed meal
- 3 Tbsp. warm water
- 1 cup applesauce (* - recipe and method mentioned above)
- 3/4 cup agave nectar (or honey)
- 5 Tbsp. peanut butter
- 2 Tbsp. canola oil
- 1/4 cup water (or more*)
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