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14Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (diced)
- 3 celery sticks (diced)
- 1 apple (peeled, cored, shredded)
- 1 garlic clove
- 1 tsp. extra virgin olive oil
- 1/2 cup oats
- 1/2 cup applesauce (unsweetened)
- 1 egg
- 2 Tbsp. sage (chopped)
- 1/4 tsp. pumpkin pie spice
- 1 lb. lean ground turkey
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 cup ketchup (optional)
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium740mg31% |
| Potassium540mg15% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Andrea 4 months ago
Wonderful! I added mushrooms and ran the veggies through a food processor after sautéing. I used a shallot instead of an onion, veggie meat substitute, & added a 1/4 teaspoon of thyme & some fresh parsley. I also added an extra egg & a little more oats to make sure the ingredients would bind together. I made a topping with tomato sauce, dijon mustard & Worcestershire sauce for a perfect finish. Will definitely make this again.
Gary Susswein 6 years ago
A big hit with the entire family and friend. The only drawback is that it takes awhile to prepare on a crazy school night
Crystal Fox 7 years ago
Awesome meatloaf, easy to make, the apple and sage flavor are well balanced. I highly recommend this recipe